Fitness Done Right – Grayling Fitness Center

Visit Grayling Fitness Center today, for your FREE Fitness Strategy Session!

This evaluation helps to determine where your body is now, so that you have all the critical information you need before you even consider joining our gym or any other gym.

 Here’s what you can expect in your FREE Grayling Fitness Strategy Session:  Our professionally trained coach, will sit down with you to learn about your health history, past injuries, training history and specific goals. You will then be evaluated on your range of motion and flexibility through the Functional Movement Screen. Our goal is to assess the current condition of your body, so we can be sure that GFC is the best fit for you.

You’ll also be screened for any imbalances you may have that could eventually cause an injury. This screening helps to ensure that your fitness program, should you decide to join, is designed so that you are moving toward your goals safely. We won't just put you on a weight bench, or treadmill without a full understanding of potential setbacks.

Finally, you’ll receive a FREE Body Fat Analysis, using our state-of-the-art, body fat testing machine called the “Aim by Skulpt" which displays exactly how many pounds of fat, and how many pounds of muscle are in your body. Using this information, we’ll work with you on where to set goals during your weight loss & fitness journey.

 You’ll receive all of this just for stopping by the gym, without any obligation to join!

Phone: (989)348-7199